Tuesday, August 13, 2013

Baked Zucchini Sticks by Gina's Weight Watcher Recipes WW points: 1.3 per serving (recipe makes 3 servings) 3 medium zucchini sliced into 3" x 1/2" sticks 1 large egg white 1/3 cup seasoned bread crumbs 2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese) cooking spray 1/4 tsp garlic powder salt fresh pepper Preheat oven to 425°. In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside. Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425° for about 20-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping (.5 pt) Recipe Notes: 1) Make them a little skinnier than shown here. 2) I had to double my breading because I had 4 zucchini and the breading got too soggy. 3) Best when served warm.

Clean Eating Recipes
Clean Eating Recipes
Baked Zucchini Sticks by Gina's Weight Watcher Recipes WW points: 1.3 per serving (recipe makes 3 servings) 3 medium zucchini sliced into 3" x 1/2" sticks 1 large egg white 1/3 cup seasoned bread crumbs 2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese) cooking spray 1/4 tsp garlic powder salt fresh pepper Preheat oven to 425°. In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside. Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425° for about 20-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping (.5 pt) Recipe Notes: 1) Make them a little skinnier than shown here. 2) I had to double my breading because I had 4 zucchini and the breading got too soggy. 3) Best when served warm.
Baked Zucchini Sticks  by Gina
Cooking with fresh pumpkin: Easy, delicious, packed with vitamins and fiber! Better than orange goo from a can... #pumpkin #cooking #tips #fall #simple
Cooking with fresh pumpkin: Easy, delicious, packed with vitamins and fiber! Better than orange goo from a can...  #pumpkin #cooking #tips #fall #simple
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