Tuesday, August 13, 2013

Replace the light mayo in your tuna salad with reduced-fat (2%) Greek yogurt, which is high in protein and lower in fat. To boost the protein even more, mix in a chopped hard-boiled egg. Add grated carrots for crunch and scoop the salad into celery stalks for a low-carb snack or lunch.

Chile-Lime Grilled Watermelon Recipe | Cooking On The Weekends
Chile-Lime Grilled Watermelon Recipe | Cooking On The Weekends
Panpepato Recipe - Cook and the city.
Panpepato Recipe - Cook and the city.
Salmon and Potato Casserole | CookingLight.com #protein #vegetables #dairy #myplate
Salmon and Potato Casserole | CookingLight.com #protein #vegetables #dairy #myplate
Replace the light mayo in your tuna salad with reduced-fat (2%) Greek yogurt, which is high in protein and lower in fat. To boost the protein even more, mix in a chopped hard-boiled egg. Add grated carrots for crunch and scoop the salad into celery stalks for a low-carb snack or lunch.
Replace the light mayo in your tuna salad with reduced-fat (2%) Greek yogurt, which is high in protein and lower in fat. To boost the protein even more, mix in a chopped hard-boiled egg. Add grated carrots for crunch and scoop the salad into celery stalks for a low-carb snack or lunch.
Magic Cake This truly is one of the easiest cakes you’ll ever make and one of the most impressive and not to mention delicious. Now try and stop at eating only one piece, that will require some magic.
Magic Cake  This truly is one of the easiest cakes you’ll ever make and one of the most impressive and not to mention delicious. Now try and stop at eating only one piece, that will require some magic.

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