Friday, September 6, 2013

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 4 ounces vanilla Greek yogurt- 91 cal 1 tablespoon almond butter-90 cal 1/2 cup frozen blueberries-35 cal 1/2 cup frozen pineapple-60 4 cup spinach- 20 cal 3/4 cup water 1/4 C quinoa-55 1 tsp sugar-16 total-366 cal

Soy-Marinated Pork Sandwiches | CookingLight.com #myplate #protein #vegetables #wholewheat
Soy-Marinated Pork Sandwiches | CookingLight.com #myplate #protein #vegetables #wholewheat
Breakfast flank steak and eggs with guacamole - #foodie #foodporn #recipe #cooking #recipes #MyBSisBos
Breakfast flank steak and eggs with guacamole - #foodie #foodporn #recipe #cooking #recipes #MyBSisBos
Oh i have to have these strawberry shortcake cookies
Oh i have to have these strawberry shortcake cookies
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 4 ounces vanilla Greek yogurt- 91 cal 1 tablespoon almond butter-90 cal 1/2 cup frozen blueberries-35 cal 1/2 cup frozen pineapple-60 4 cup spinach- 20 cal 3/4 cup water 1/4 C quinoa-55 1 tsp sugar-16 total-366 cal
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie    4 ounces vanilla Greek yogurt- 91 cal   1 tablespoon almond butter-90 cal   1/2 cup frozen blueberries-35 cal   1/2 cup frozen pineapple-60   4 cup spinach- 20 cal   3/4 cup water  1/4 C quinoa-55 1 tsp sugar-16 total-366 cal

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