Healthy Buffalo Chicken Salad 1/2 cup non-fat plain Voskos Greek Yogurt 1/2 cup Franks Red Hot Wings Buffalo sauce 1 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon fresh ground black pepper 4 cups of cubed cooked chicken (about 1 rotisserie chicken) 2 celery stalks, chopped 1/2 cup cilantro, minced 1/2 cup crumbled blue cheese

caramelized onion & rosemary focaccia

Grilled cheese sticks!

Freezer Smoothies for school lunch

Healthy Buffalo Chicken Salad 1/2 cup non-fat plain Voskos Greek Yogurt 1/2 cup Franks Red Hot Wings Buffalo sauce 1 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon fresh ground black pepper 4 cups of cubed cooked chicken (about 1 rotisserie chicken) 2 celery stalks, chopped 1/2 cup cilantro, minced 1/2 cup crumbled blue cheese