Vegetarian Quinoa Chili - Did you know that quinoa is one of the only plant foods that's a complete protein (offering all the essential amino acids in a healthy balance)? Not only is the protein complete, but quinoa grains have a high ratio of protein to carbs. Quinoa is also highest of all the whole grains in potassium, which helps control blood pressure :) Fun fact of the day

Vegetarian Quinoa Chili - Did you know that quinoa is one of the only plant foods that's a complete protein (offering all the essential amino acids in a healthy balance)? Not only is the protein complete, but quinoa grains have a high ratio of protein to carbs. Quinoa is also highest of all the whole grains in potassium, which helps control blood pressure :) Fun fact of the day

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